HYROX Race Analysis: Rob Zoeteman

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:18:22
Ranking: #124
AG Ranking: #23
Category: SOLO · OPEN

Rob Zoeteman

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:18 (55%)

Stations29:28 (38%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:25/km+9.2%14.5%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:16	98
Running 2	5:16	-
Sled Push	2:03	45
Running 3	5:45	-
Sled Pull	4:17	147
Running 4	5:35	-
Burpee Broad Jump	3:23	20
Running 5	6:01	-
Rowing	4:32	143
Running 6	5:38	-
Farmers Carry	1:55	127
Running 7	5:45	-
Sandbag Lunges	4:02	96
Running 8	5:56	-
Wall Balls	5:00	101
Running Total	43:18	233
Roxzone Total	5:42	207

HYROX Race Analysis: Rob Zoeteman - Rotterdam 01:18:22 | HyCoach