DR
HYROX Race Analysis: De Waard, Rene
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:21:49
- Ranking
- #172
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: De Waard, Rene (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:03 | — |
| SkiErg | 4:26 | #191 |
| Running 2 | 4:47 | — |
| Sled Push | 2:40 | #229 |
| Running 3 | 5:54 | — |
| Sled Pull | 5:05 | #326 |
| Running 4 | 5:20 | — |
| Burpee Broad Jump | 4:18 | #120 |
| Running 5 | 5:43 | — |
| Rowing | 4:34 | #168 |
| Running 6 | 5:26 | — |
| Farmers Carry | 1:38 | #30 |
| Running 7 | 5:29 | — |
| Sandbag Lunges | 5:06 | #293 |
| Running 8 | 5:13 | — |
| Wall Balls | 5:23 | #144 |
| Running Total | 40:51 | #148 |
| Roxzone Total | 7:54 | #424 |