NK
HYROX Race Analysis: Nelissen, Knud
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:31:16
- Ranking
- #328
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Nelissen, Knud (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:20 | — |
| SkiErg | 4:28 | #212 |
| Running 2 | 4:52 | — |
| Sled Push | 2:10 | #72 |
| Running 3 | 5:13 | — |
| Sled Pull | 5:52 | #448 |
| Running 4 | 5:09 | — |
| Burpee Broad Jump | 7:27 | #503 |
| Running 5 | 6:03 | — |
| Rowing | 5:41 | #545 |
| Running 6 | 5:22 | — |
| Farmers Carry | 1:50 | #86 |
| Running 7 | 5:35 | — |
| Sandbag Lunges | 5:41 | #388 |
| Running 8 | 5:54 | — |
| Wall Balls | 10:07 | #544 |
| Running Total | 41:25 | #168 |
| Roxzone Total | 6:38 | #308 |