VM
HYROX Race Analysis: Verkaik, Michel
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:31:25
- Ranking
- #329
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Verkaik, Michel (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:42 | — |
| SkiErg | 5:11 | #545 |
| Running 2 | 5:49 | — |
| Sled Push | 2:24 | #129 |
| Running 3 | 5:50 | — |
| Sled Pull | 4:24 | #176 |
| Running 4 | 5:59 | — |
| Burpee Broad Jump | 4:42 | #174 |
| Running 5 | 6:11 | — |
| Rowing | 4:36 | #185 |
| Running 6 | 6:03 | — |
| Farmers Carry | 2:06 | #225 |
| Running 7 | 6:09 | — |
| Sandbag Lunges | 5:15 | #317 |
| Running 8 | 6:12 | — |
| Wall Balls | 7:48 | #446 |
| Running Total | 48:51 | #406 |
| Roxzone Total | 6:12 | #267 |