DJ
HYROX Race Analysis: Damenwendholt, Joanna
HYROX Rotterdam — March 4, 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:17:16
- Ranking
- #19
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Joanna Damen-Wendholt (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:19 | — |
| SkiErg | 4:49 | #28 |
| Running 2 | 4:55 | — |
| Sled Push | 2:33 | #132 |
| Running 3 | 5:10 | — |
| Sled Pull | 5:29 | #86 |
| Running 4 | 5:11 | — |
| Burpee Broad Jump | 4:34 | #21 |
| Running 5 | 5:14 | — |
| Rowing | 5:03 | #54 |
| Running 6 | 5:20 | — |
| Farmers Carry | 1:54 | #28 |
| Running 7 | 5:07 | — |
| Sandbag Lunges | 3:34 | #19 |
| Running 8 | 5:07 | — |
| Wall Balls | 4:13 | #118 |
| Running Total | 39:19 | #16 |
| Roxzone Total | 5:52 | #83 |