HYROX Race Analysis: Renate Van Wijnbergen

HYROX Rotterdam — March 4, 2023

Rotterdam, Netherlands · SOLO · PRO · NED

Total Time: 01:15:27
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Renate Van Wijnbergen

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:28 (51%)

Stations32:56 (44%)

Roxzone4:07 (5%)

Running Analysis

Avg. PaceDegradationStability4:48/km+10.4%13.8%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	4:54	11
Running 2	4:40	-
Sled Push	3:03	7
Running 3	5:00	-
Sled Pull	5:04	1
Running 4	5:04	-
Burpee Broad Jump	4:29	5
Running 5	5:08	-
Rowing	4:45	5
Running 6	5:04	-
Farmers Carry	2:21	5
Running 7	5:09	-
Sandbag Lunges	4:02	3
Running 8	5:19	-
Wall Balls	4:18	2
Running Total	38:28	1
Roxzone Total	4:07	1

HYROX Race Analysis: Renate Van Wijnbergen - Rotterdam 01:15:27 | HyCoach