HYROX Race Analysis: Stephan Linder

HYROX Karlsruhe — March 11, 2023

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:16:17
Ranking: #37
AG Ranking: #11
Category: SOLO · PRO

Stephan Linder

11-12MAR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:35 (51%)

Stations33:47 (44%)

Roxzone3:57 (5%)

Running Analysis

Avg. PaceDegradationStability4:50/km+6.9%13.7%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:20	65
Running 2	4:48	-
Sled Push	3:33	39
Running 3	4:58	-
Sled Pull	5:26	45
Running 4	5:03	-
Burpee Broad Jump	3:05	9
Running 5	5:13	-
Rowing	4:12	21
Running 6	4:58	-
Farmers Carry	2:19	52
Running 7	5:08	-
Sandbag Lunges	4:23	28
Running 8	5:24	-
Wall Balls	6:29	44
Running Total	38:35	42
Roxzone Total	3:57	16

HYROX Race Analysis: Stephan Linder - Karlsruhe 01:16:17 | HyCoach