HYROX Race Analysis: Hassan Almousa

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:37:28
Ranking: #596
AG Ranking: #84
Category: SOLO · OPEN

Hassan Almousa

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:44 (54%)

Stations36:45 (38%)

Roxzone8:02 (8%)

Running Analysis

Avg. PaceDegradationStability6:35/km+10.2%9.8%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:26	535
Running 2	6:11	-
Sled Push	3:41	589
Running 3	6:50	-
Sled Pull	4:41	452
Running 4	6:46	-
Burpee Broad Jump	5:51	474
Running 5	6:22	-
Rowing	4:29	197
Running 6	6:40	-
Farmers Carry	2:16	477
Running 7	6:49	-
Sandbag Lunges	5:08	472
Running 8	7:48	-
Wall Balls	6:13	338
Running Total	52:44	785
Roxzone Total	8:02	467