HYROX Race Analysis: David Clack

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:47:14
Ranking: #734
AG Ranking: #134
Category: SOLO · OPEN

David Clack

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:40 (43%)

Stations53:05 (49%)

Roxzone7:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:50/km+6.7%9.0%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	5:12	865
Running 2	5:28	-
Sled Push	5:03	823
Running 3	5:40	-
Sled Pull	6:05	755
Running 4	5:50	-
Burpee Broad Jump	8:53	795
Running 5	5:57	-
Rowing	5:26	805
Running 6	5:59	-
Farmers Carry	4:14	855
Running 7	5:50	-
Sandbag Lunges	5:36	580
Running 8	6:59	-
Wall Balls	12:36	830
Running Total	46:40	610
Roxzone Total	7:33	391