HYROX Race Analysis: Kate Backhouse

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · GBR

Total Time: 01:22:25
Ranking: #16
AG Ranking: #4
Category: SOLO · PRO

Kate Backhouse

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:58 (47%)

Stations36:34 (44%)

Roxzone6:58 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+5.4%6.9%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:34	16
Running 2	4:37	-
Sled Push	4:09	21
Running 3	4:57	-
Sled Pull	4:48	15
Running 4	4:51	-
Burpee Broad Jump	5:06	24
Running 5	4:59	-
Rowing	4:58	22
Running 6	4:57	-
Farmers Carry	2:32	18
Running 7	4:52	-
Sandbag Lunges	5:12	27
Running 8	5:33	-
Wall Balls	5:15	15
Running Total	38:58	11
Roxzone Total	6:58	25

HYROX Race Analysis: Kate Backhouse - London 01:22:25 | HyCoach