What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Wolfe-Elder Sebastian Stegmann & Sebastian Stegmann & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:00:37
Ranking: #22
AG Ranking: #16
Category: DOUBLES · OPEN

Chris Wolfe-Elder Sebastian Stegmann

Sebastian Stegmann

Chris Wolfe-Elder

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:11 (58%)

Stations20:37 (34%)

Roxzone4:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:24/km+15.7%9.3%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:17	3
Running 2	3:56	-
Sled Push	1:24	20
Running 3	4:21	-
Sled Pull	1:58	11
Running 4	4:35	-
Burpee Broad Jump	2:36	125
Running 5	4:35	-
Rowing	3:47	11
Running 6	4:31	-
Farmers Carry	1:23	58
Running 7	4:33	-
Sandbag Lunges	2:19	19
Running 8	5:04	-
Wall Balls	3:53	149
Running Total	35:11	33
Roxzone Total	4:54	23

HYROX Race Analysis: Chris Wolfe-Elder Sebastian Stegmann & Sebastian Stegmann & 1 other

Chris Wolfe-Elder Sebastian Stegmann

Sebastian Stegmann

Chris Wolfe-Elder

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chris Wolfe-Elder Sebastian Stegmann

Sebastian Stegmann

Chris Wolfe-Elder

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times