What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maddie Daley-Brown Sam Barrett & Maddie Daley-Brown & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:09:29
Ranking: #36
AG Ranking: #9
Category: DOUBLES · OPEN

Maddie Daley-Brown Sam Barrett

Maddie Daley-Brown

Sam Barrett

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:32 (57%)

Stations24:29 (35%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:56/km+8.4%4.6%

Split times

Segment	Time	Rank
Running 1	4:41	-
SkiErg	3:54	67
Running 2	4:34	-
Sled Push	1:57	37
Running 3	4:54	-
Sled Pull	3:26	99
Running 4	4:56	-
Burpee Broad Jump	2:33	42
Running 5	5:08	-
Rowing	4:27	98
Running 6	5:05	-
Farmers Carry	1:51	168
Running 7	4:57	-
Sandbag Lunges	2:31	13
Running 8	5:20	-
Wall Balls	3:50	85
Running Total	39:32	44
Roxzone Total	5:33	35

HYROX Race Analysis: Maddie Daley-Brown Sam Barrett & Maddie Daley-Brown & 1 other

Maddie Daley-Brown Sam Barrett

Maddie Daley-Brown

Sam Barrett

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maddie Daley-Brown Sam Barrett

Maddie Daley-Brown

Sam Barrett

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times