HN
HYROX Race Analysis: Nadira Hamdam
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · MAS
- Total Time
- 01:23:49
- Ranking
- #17
- Category
- SOLO · OPEN
- Event
- Hong Kong
Teammates: Nadira Hamdam (MAS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:23 | — |
| SkiErg | 5:09 | #38 |
| Running 2 | 5:35 | — |
| Sled Push | 2:19 | #19 |
| Running 3 | 5:52 | — |
| Sled Pull | 5:13 | #22 |
| Running 4 | 6:14 | — |
| Burpee Broad Jump | 4:40 | #19 |
| Running 5 | 6:31 | — |
| Rowing | 5:12 | #19 |
| Running 6 | 6:05 | — |
| Farmers Carry | 2:11 | #14 |
| Running 7 | 6:08 | — |
| Sandbag Lunges | 3:41 | #9 |
| Running 8 | 6:28 | — |
| Wall Balls | 3:30 | #20 |
| Running Total | 47:13 | #42 |
| Roxzone Total | 4:46 | #11 |