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HYROX Race Analysis: Nicole Chau
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · CHN
Total Time
01:33:56
Ranking
#57
AG Ranking
#18
Category
SOLO · OPEN
NC
Nicole Chau
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:26 (54%)
Stations
38:06 (41%)
Roxzone
5:30 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:18/km
+22.3%
25.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:03
-
SkiErg
5:14
51
Running 2
5:09
-
Sled Push
3:10
62
Running 3
10:03
-
Sled Pull
5:41
32
Running 4
6:17
-
Burpee Broad Jump
7:38
91
Running 5
6:16
-
Rowing
5:44
70
Running 6
6:17
-
Farmers Carry
2:54
67
Running 7
6:18
-
Sandbag Lunges
3:57
21
Running 8
6:06
-
Wall Balls
3:48
33
Running Total
50:26
67
Roxzone Total
5:30
24
HYROX Race Analysis: Nicole Chau - Hong Kong 01:33:56 | HyCoach