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HYROX Race Analysis: Xinrui Xu
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Total Time
01:46:23
Ranking
#82
AG Ranking
#23
Category
SOLO · OPEN
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XX
Xinrui Xu
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:26 (47%)
Stations
50:12 (47%)
Roxzone
5:50 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:18/km
+1.4%
18.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:28
-
SkiErg
5:36
80
Running 2
6:09
-
Sled Push
3:20
73
Running 3
6:03
-
Sled Pull
10:54
111
Running 4
6:01
-
Burpee Broad Jump
5:43
50
Running 5
6:09
-
Rowing
6:08
98
Running 6
9:05
-
Farmers Carry
4:01
110
Running 7
6:14
-
Sandbag Lunges
3:09
1
Running 8
6:20
-
Wall Balls
11:21
114
Running Total
50:26
68
Roxzone Total
5:50
30