HYROX Race Analysis: Marco Exel

HYROX München — February 4, 2023

München, Germany · SOLO · OPEN · GER

Total Time: 01:38:04
Ranking: #270
AG Ranking: #62
Category: SOLO · OPEN

Marco Exel

4-5FEB20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:45 (51%)

Stations41:16 (42%)

Roxzone7:08 (7%)

Running Analysis

Avg. PaceDegradationStability6:13/km+13.4%13.1%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:20	94
Running 2	5:37	-
Sled Push	2:44	182
Running 3	5:59	-
Sled Pull	6:02	294
Running 4	6:23	-
Burpee Broad Jump	7:42	315
Running 5	6:24	-
Rowing	5:02	270
Running 6	6:22	-
Farmers Carry	2:40	315
Running 7	6:22	-
Sandbag Lunges	5:14	188
Running 8	7:53	-
Wall Balls	7:32	273
Running Total	49:45	275
Roxzone Total	7:08	242