What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jan Klingen Pablo Fernandez & Pablo Fernández & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN

Total Time: 01:39:26
Ranking: #99
AG Ranking: #44
Category: DOUBLES · OPEN

Jan Klingen Pablo Fernandez

Pablo Fernández

Jan Klingen

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAN20232 days

Completed

754

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:18 (56%)

Stations31:07 (31%)

Roxzone13:06 (13%)

Running Analysis

Avg. PaceDegradationStability6:55/km+57.8%17.0%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:37	100
Running 2	4:37	-
Sled Push	1:56	89
Running 3	7:21	-
Sled Pull	3:35	92
Running 4	7:05	-
Burpee Broad Jump	3:58	80
Running 5	7:25	-
Rowing	4:40	86
Running 6	7:14	-
Farmers Carry	2:19	103
Running 7	7:17	-
Sandbag Lunges	4:31	99
Running 8	8:45	-
Wall Balls	5:31	103
Running Total	55:18	94
Roxzone Total	13:06	104