HYROX Race Analysis: Chrissi Kopp Silke Sontopski & Silke Sontopski & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN

Total Time: 01:12:51
Ranking: #11
AG Ranking: #7
Category: DOUBLES · OPEN

Chrissi Kopp Silke Sontopski

Silke Sontopski

Chrissi Kopp

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAN20232 days

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:24 (60%)

Stations23:58 (33%)

Roxzone5:33 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+6.1%5.7%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:23	8
Running 2	5:14	-
Sled Push	1:29	25
Running 3	5:26	-
Sled Pull	2:59	14
Running 4	5:26	-
Burpee Broad Jump	3:34	25
Running 5	5:29	-
Rowing	4:30	6
Running 6	5:29	-
Farmers Carry	1:42	21
Running 7	5:33	-
Sandbag Lunges	2:46	14
Running 8	6:01	-
Wall Balls	2:35	13
Running Total	43:24	12
Roxzone Total	5:33	17

HYROX Race Analysis: Chrissi Kopp Silke Sontopski & Silke Sontopski & 1 other - Stuttgart 01:12:51 | HyCoach