What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-François Rezzonico

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · SOLO · PRO · SUI

Total Time: 01:30:02
Ranking: #61
AG Ranking: #2
Category: SOLO · PRO

Jean-François Rezzonico

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAN20232 days

Completed

754

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:03 (49%)

Stations40:19 (45%)

Roxzone5:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km+4.1%8.1%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:27	59
Running 2	5:20	-
Sled Push	3:49	61
Running 3	5:29	-
Sled Pull	5:41	49
Running 4	5:36	-
Burpee Broad Jump	6:09	74
Running 5	5:36	-
Rowing	4:40	60
Running 6	5:31	-
Farmers Carry	2:39	68
Running 7	5:33	-
Sandbag Lunges	5:47	65
Running 8	6:23	-
Wall Balls	7:07	50
Running Total	44:03	66
Roxzone Total	5:44	52

HYROX Race Analysis: Jean-François Rezzonico

Jean-François Rezzonico

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-François Rezzonico

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times