What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eva-Maria Riegel Rebecca Wilhelm-Habicht & Rebecca Wilhelm-Habicht & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:11:03
Ranking: #20
AG Ranking: #6
Category: DOUBLES · OPEN

Eva-Maria Riegel Rebecca Wilhelm-Habicht

Rebecca Wilhelm-Habicht

Eva-Maria Riegel

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

Completed

1,006

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:10 (55%)

Stations25:06 (35%)

Roxzone6:52 (10%)

Running Analysis

Avg. PaceDegradationStability4:54/km+9.9%7.4%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:28	47
Running 2	4:33	-
Sled Push	1:25	31
Running 3	4:52	-
Sled Pull	2:44	10
Running 4	4:57	-
Burpee Broad Jump	4:19	87
Running 5	4:46	-
Rowing	4:43	51
Running 6	4:57	-
Farmers Carry	1:22	3
Running 7	5:00	-
Sandbag Lunges	2:56	34
Running 8	5:43	-
Wall Balls	3:09	89
Running Total	39:10	16
Roxzone Total	6:52	38

HYROX Race Analysis: Eva-Maria Riegel Rebecca Wilhelm-Habicht & Rebecca Wilhelm-Habicht & 1 other

Eva-Maria Riegel Rebecca Wilhelm-Habicht

Rebecca Wilhelm-Habicht

Eva-Maria Riegel

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eva-Maria Riegel Rebecca Wilhelm-Habicht

Rebecca Wilhelm-Habicht

Eva-Maria Riegel

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times