What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Johanna Beeck Ann-Kathrin Bahr & Ann-Kathrin Bahr & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:27:40
Ranking: #95
AG Ranking: #34
Category: DOUBLES · OPEN

Johanna Beeck Ann-Kathrin Bahr

Ann-Kathrin Bahr

Johanna Beeck

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

Completed

1,006

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:43 (53%)

Stations30:36 (35%)

Roxzone10:25 (12%)

Running Analysis

Avg. PaceDegradationStability5:50/km+3.9%6.9%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	4:39	73
Running 2	5:33	-
Sled Push	2:02	113
Running 3	5:25	-
Sled Pull	4:11	111
Running 4	5:53	-
Burpee Broad Jump	4:48	100
Running 5	6:00	-
Rowing	4:56	81
Running 6	6:12	-
Farmers Carry	2:03	104
Running 7	5:46	-
Sandbag Lunges	4:23	106
Running 8	6:38	-
Wall Balls	3:34	108
Running Total	46:43	68
Roxzone Total	10:25	111

HYROX Race Analysis: Johanna Beeck Ann-Kathrin Bahr & Ann-Kathrin Bahr & 1 other

Johanna Beeck Ann-Kathrin Bahr

Ann-Kathrin Bahr

Johanna Beeck

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Johanna Beeck Ann-Kathrin Bahr

Ann-Kathrin Bahr

Johanna Beeck

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times