What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandra Ansorg Tina Schulz & Tina Schulz & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:40:55
Ranking: #114
AG Ranking: #49
Category: DOUBLES · OPEN

Sandra Ansorg Tina Schulz

Tina Schulz

Sandra Ansorg

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

Completed

1,006

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:06 (58%)

Stations31:35 (31%)

Roxzone11:18 (11%)

Running Analysis

Avg. PaceDegradationStability7:16/km+1.2%10.5%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	5:13	116
Running 2	7:05	-
Sled Push	1:37	61
Running 3	6:58	-
Sled Pull	4:22	117
Running 4	7:06	-
Burpee Broad Jump	4:42	98
Running 5	8:16	-
Rowing	5:35	116
Running 6	7:09	-
Farmers Carry	2:04	108
Running 7	7:10	-
Sandbag Lunges	4:16	103
Running 8	8:32	-
Wall Balls	3:46	111
Running Total	58:06	112
Roxzone Total	11:18	115

HYROX Race Analysis: Sandra Ansorg Tina Schulz & Tina Schulz & 1 other

Sandra Ansorg Tina Schulz

Tina Schulz

Sandra Ansorg

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandra Ansorg Tina Schulz

Tina Schulz

Sandra Ansorg

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times