AP
HYROX Race Analysis: Ashton Leon Du Plessis, Holly Du Plessis
HYROX Frankfurt — November 19, 2022
Frankfurt, Germany · DOUBLES · OPEN
- Total Time
- 01:05:15
- Ranking
- #17
- Category
- DOUBLES · OPEN
- Event
- Frankfurt
Teammates: Ashton Leon Du Plessis, Holly Du Plessis, Ashton Leon Du Plessis (GER), Holly Du Plessis (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:55 | — |
| SkiErg | 3:50 | #11 |
| Running 2 | 4:11 | — |
| Sled Push | 1:33 | #18 |
| Running 3 | 4:48 | — |
| Sled Pull | 2:48 | #28 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 2:05 | #5 |
| Running 5 | 4:39 | — |
| Rowing | 4:01 | #7 |
| Running 6 | 4:40 | — |
| Farmers Carry | 1:35 | #49 |
| Running 7 | 4:56 | — |
| Sandbag Lunges | 3:11 | #42 |
| Running 8 | 5:52 | — |
| Wall Balls | 3:29 | #16 |
| Running Total | 37:32 | #28 |
| Roxzone Total | 5:17 | #13 |
