What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ender Greiveldinger Ellen Yu & Ellen Yu & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · DOUBLES · OPEN

Total Time: 01:36:08
Ranking: #136
AG Ranking: #71
Category: DOUBLES · OPEN

Ender Greiveldinger Ellen Yu

Ellen Yu

Ender Greiveldinger

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

Completed

1,006

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:34 (62%)

Stations26:49 (28%)

Roxzone9:50 (10%)

Running Analysis

Avg. PaceDegradationStability7:27/km+38.4%16.3%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:46	137
Running 2	6:07	-
Sled Push	1:59	86
Running 3	6:36	-
Sled Pull	3:54	110
Running 4	6:54	-
Burpee Broad Jump	2:07	7
Running 5	8:07	-
Rowing	4:56	126
Running 6	8:14	-
Farmers Carry	1:52	108
Running 7	8:28	-
Sandbag Lunges	3:10	39
Running 8	9:27	-
Wall Balls	4:05	95
Running Total	59:34	145
Roxzone Total	9:50	129