HYROX Race Analysis: Shaun Beason

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:06:37
Ranking: #24
AG Ranking: #9
Category: SOLO · OPEN

Shaun Beason

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:55 (51%)

Stations27:28 (41%)

Roxzone5:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:14/km+4.5%6.2%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:21	140
Running 2	4:02	-
Sled Push	2:15	61
Running 3	4:08	-
Sled Pull	3:27	53
Running 4	4:14	-
Burpee Broad Jump	3:58	73
Running 5	4:17	-
Rowing	4:06	11
Running 6	4:16	-
Farmers Carry	1:16	2
Running 7	4:13	-
Sandbag Lunges	3:24	17
Running 8	4:52	-
Wall Balls	4:41	53
Running Total	33:55	38
Roxzone Total	5:18	26