KS
HYROX Race Analysis: Knops, Steven
HYROX Frankfurt — November 19, 2022
Frankfurt, Germany · SOLO · OPEN · NED
- Total Time
- 01:21:25
- Ranking
- #159
- Category
- SOLO · OPEN
- Event
- Frankfurt
Teammates: Steven Knops (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:46 | — |
| SkiErg | 4:00 | #19 |
| Running 2 | 3:56 | — |
| Sled Push | 4:29 | #351 |
| Running 3 | 4:52 | — |
| Sled Pull | 4:31 | #220 |
| Running 4 | 5:21 | — |
| Burpee Broad Jump | 6:12 | #255 |
| Running 5 | 5:29 | — |
| Rowing | 4:51 | #251 |
| Running 6 | 4:30 | — |
| Farmers Carry | 1:33 | #26 |
| Running 7 | 4:30 | — |
| Sandbag Lunges | 3:52 | #56 |
| Running 8 | 5:23 | — |
| Wall Balls | 5:35 | #130 |
| Running Total | 37:43 | #112 |
| Roxzone Total | 8:45 | #252 |
