What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kay Lenzing-Genrich

HYROX Leipzig — October 29, 2022

Leipzig, Germany · SOLO · OPEN · GER

Total Time: 01:30:12
Ranking: #96
AG Ranking: #15
Category: SOLO · OPEN

Kay Lenzing-Genrich

29-30OCT20222 days

Completed

516

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:19 (49%)

Stations40:21 (45%)

Roxzone5:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+19.3%14.7%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:27	101
Running 2	4:45	-
Sled Push	2:15	51
Running 3	5:43	-
Sled Pull	4:05	53
Running 4	5:39	-
Burpee Broad Jump	6:11	125
Running 5	6:12	-
Rowing	5:23	147
Running 6	5:38	-
Farmers Carry	2:18	106
Running 7	5:40	-
Sandbag Lunges	5:44	118
Running 8	6:49	-
Wall Balls	9:58	143
Running Total	44:19	82
Roxzone Total	5:36	86

HYROX Race Analysis: Kay Lenzing-Genrich

Kay Lenzing-Genrich

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kay Lenzing-Genrich

HYROX Leipzig

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times