HYROX Race Analysis: Ben Crumplin

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · IRL

Total Time: 01:19:30
Ranking: #93
AG Ranking: #18
Category: SOLO · PRO

Ben Crumplin

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:56 (51%)

Stations34:11 (43%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+11.2%9.3%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:54	31
Running 2	4:36	-
Sled Push	2:22	3
Running 3	5:24	-
Sled Pull	5:03	69
Running 4	5:20	-
Burpee Broad Jump	5:16	165
Running 5	5:34	-
Rowing	4:30	102
Running 6	5:14	-
Farmers Carry	1:51	32
Running 7	5:07	-
Sandbag Lunges	4:32	69
Running 8	5:36	-
Wall Balls	6:43	113
Running Total	40:56	137
Roxzone Total	4:26	89

HYROX Race Analysis: Ben Crumplin - London 01:19:30 | HyCoach