What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bo Ajayi-Walmsley

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:31
Ranking: #346
AG Ranking: #61
Category: SOLO · OPEN

Bo Ajayi-Walmsley

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:48 (53%)

Stations37:03 (40%)

Roxzone5:44 (6%)

Running Analysis

Avg. PaceDegradationStability6:06/km+9.3%6.7%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	5:16	428
Running 2	5:33	-
Sled Push	2:51	321
Running 3	5:52	-
Sled Pull	5:07	270
Running 4	6:06	-
Burpee Broad Jump	7:27	458
Running 5	6:16	-
Rowing	5:16	240
Running 6	6:17	-
Farmers Carry	2:19	294
Running 7	6:04	-
Sandbag Lunges	4:52	324
Running 8	6:59	-
Wall Balls	3:55	239
Running Total	48:48	385
Roxzone Total	5:44	310

HYROX Race Analysis: Bo Ajayi-Walmsley

Bo Ajayi-Walmsley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bo Ajayi-Walmsley

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times