What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Vladimir Alvarez-Lopez Matt Boyles & Matt Boyles & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:11:41
Ranking: #216
AG Ranking: #41
Category: DOUBLES · OPEN

Vladimir Alvarez-Lopez Matt Boyles

Matt Boyles

Vladimir Alvarez-Lopez

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:24 (58%)

Stations25:08 (35%)

Roxzone5:13 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+9.6%2.9%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	3:46	174
Running 2	4:53	-
Sled Push	1:54	367
Running 3	5:14	-
Sled Pull	2:48	215
Running 4	5:17	-
Burpee Broad Jump	2:49	271
Running 5	5:15	-
Rowing	4:28	284
Running 6	5:18	-
Farmers Carry	1:44	246
Running 7	5:21	-
Sandbag Lunges	3:29	306
Running 8	5:09	-
Wall Balls	4:10	323
Running Total	41:24	189
Roxzone Total	5:13	292

HYROX Race Analysis: Vladimir Alvarez-Lopez Matt Boyles & Matt Boyles & 1 other

Vladimir Alvarez-Lopez Matt Boyles

Matt Boyles

Vladimir Alvarez-Lopez

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Vladimir Alvarez-Lopez Matt Boyles

Matt Boyles

Vladimir Alvarez-Lopez

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times