HYROX Race Analysis: Elle Bernhardt Hayley Howe & Hayley Howe & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:12:37
Ranking: #62
AG Ranking: #31
Category: DOUBLES · OPEN

Elle Bernhardt Hayley Howe

Hayley Howe

Elle Bernhardt

3-4DEC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:50 (56%)

Stations26:01 (36%)

Roxzone5:51 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+4.0%4.5%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:36	284
Running 2	4:59	-
Sled Push	1:41	204
Running 3	5:08	-
Sled Pull	3:51	312
Running 4	5:09	-
Burpee Broad Jump	3:31	172
Running 5	5:13	-
Rowing	5:08	311
Running 6	5:08	-
Farmers Carry	1:48	165
Running 7	5:11	-
Sandbag Lunges	2:38	24
Running 8	5:30	-
Wall Balls	2:48	96
Running Total	40:50	28
Roxzone Total	5:51	310