What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Becca Marks Ellie Walker-Smith & Ellie Walker-Smith & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:15:09
Ranking: #107
AG Ranking: #37
Category: DOUBLES · OPEN

Becca Marks Ellie Walker-Smith

Ellie Walker-Smith

Becca Marks

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:17 (60%)

Stations24:49 (33%)

Roxzone5:07 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km+8.2%6.4%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:18	89
Running 2	5:18	-
Sled Push	1:38	159
Running 3	5:39	-
Sled Pull	3:03	65
Running 4	5:53	-
Burpee Broad Jump	3:25	151
Running 5	6:01	-
Rowing	4:43	83
Running 6	5:49	-
Farmers Carry	1:38	49
Running 7	5:44	-
Sandbag Lunges	2:46	47
Running 8	6:03	-
Wall Balls	3:18	339
Running Total	45:17	139
Roxzone Total	5:07	178

HYROX Race Analysis: Becca Marks Ellie Walker-Smith & Ellie Walker-Smith & 1 other

Becca Marks Ellie Walker-Smith

Ellie Walker-Smith

Becca Marks

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Becca Marks Ellie Walker-Smith

Ellie Walker-Smith

Becca Marks

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times