What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maddie Daley-Brown Sam Barrett & Sam Barrett & 1 other

HYROX London — December 3, 2022

London, United Kingdom · DOUBLES · OPEN

Total Time: 01:12:38
Ranking: #109
AG Ranking: #27
Category: DOUBLES · OPEN

Maddie Daley-Brown Sam Barrett

Sam Barrett

Maddie Daley-Brown

3-4DEC20222 days

Completed

6,559

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:24 (60%)

Stations25:05 (35%)

Roxzone4:13 (6%)

Running Analysis

Avg. PaceDegradationStability5:25/km+42.6%12.5%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	3:51	67
Running 2	4:44	-
Sled Push	1:54	91
Running 3	4:47	-
Sled Pull	3:04	97
Running 4	5:08	-
Burpee Broad Jump	2:22	67
Running 5	5:09	-
Rowing	4:23	97
Running 6	5:42	-
Farmers Carry	1:49	167
Running 7	6:45	-
Sandbag Lunges	3:26	152
Running 8	6:12	-
Wall Balls	4:16	311
Running Total	43:24	154
Roxzone Total	4:13	76

HYROX Race Analysis: Maddie Daley-Brown Sam Barrett & Sam Barrett & 1 other

Maddie Daley-Brown Sam Barrett

Sam Barrett

Maddie Daley-Brown

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maddie Daley-Brown Sam Barrett

Sam Barrett

Maddie Daley-Brown

HYROX London

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times