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HYROX Race Analysis: Jay Cain
HYROX Dallas — January 14, 2023
Dallas, United States · SOLO · PRO · USA
Total Time
01:54:01
Ranking
#53
AG Ranking
#13
Category
SOLO · PRO
JC
Jay Cain
14
JAN
2023
Completed
1,597
HYROX Dallas
Dallas, United States
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
53:16 (47%)
Stations
53:01 (46%)
Roxzone
7:47 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:40/km
-32.2%
20.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:08
-
SkiErg
4:53
59
Running 2
8:32
-
Sled Push
7:04
55
Running 3
6:42
-
Sled Pull
9:48
54
Running 4
8:14
-
Burpee Broad Jump
7:44
58
Running 5
6:49
-
Rowing
5:21
54
Running 6
5:47
-
Farmers Carry
3:30
54
Running 7
5:47
-
Sandbag Lunges
5:56
48
Running 8
7:21
-
Wall Balls
8:45
49
Running Total
53:16
57
Roxzone Total
7:47
48