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HYROX Race Analysis: Kononenko, Aaron
HYROX World Championships Manchester — May 26, 2023
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:22:52
- Ranking
- #198
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Aaron Kononenko (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:47 | — |
| SkiErg | 4:18 | #308 |
| Running 2 | 4:54 | — |
| Sled Push | 3:36 | #484 |
| Running 3 | 5:15 | — |
| Sled Pull | 4:11 | #234 |
| Running 4 | 5:12 | — |
| Burpee Broad Jump | 4:58 | #178 |
| Running 5 | 5:13 | — |
| Rowing | 4:27 | #154 |
| Running 6 | 5:26 | — |
| Farmers Carry | 1:45 | #95 |
| Running 7 | 5:14 | — |
| Sandbag Lunges | 5:25 | #336 |
| Running 8 | 5:41 | — |
| Wall Balls | 5:44 | #209 |
| Running Total | 42:38 | #179 |
| Roxzone Total | 5:55 | #369 |