RD
HYROX Race Analysis: Ross, Dan
HYROX World Championships Manchester — May 26, 2023
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:38:23
- Ranking
- #443
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Dan Ross (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:35 | — |
| SkiErg | 4:11 | #205 |
| Running 2 | 5:07 | — |
| Sled Push | 3:08 | #362 |
| Running 3 | 6:08 | — |
| Sled Pull | 5:05 | #430 |
| Running 4 | 6:17 | — |
| Burpee Broad Jump | 8:17 | #541 |
| Running 5 | 5:48 | — |
| Rowing | 5:09 | #548 |
| Running 6 | 5:54 | — |
| Farmers Carry | 2:25 | #456 |
| Running 7 | 5:39 | — |
| Sandbag Lunges | 5:54 | #418 |
| Running 8 | 8:30 | — |
| Wall Balls | 8:45 | #501 |
| Running Total | 48:54 | #406 |
| Roxzone Total | 6:39 | #446 |