HYROX Race Analysis: Adam Broughton

HYROX Dallas — January 14, 2023

Dallas, United States · SOLO · OPEN · USA

Total Time: 01:27:54
Ranking: #96
AG Ranking: #20
Category: SOLO · OPEN

Adam Broughton

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:03 (48%)

Stations39:12 (45%)

Roxzone6:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+6.3%6.3%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	5:05	224
Running 2	4:47	-
Sled Push	3:17	69
Running 3	5:54	-
Sled Pull	5:01	90
Running 4	5:08	-
Burpee Broad Jump	6:52	195
Running 5	5:30	-
Rowing	5:25	193
Running 6	5:20	-
Farmers Carry	2:11	97
Running 7	5:05	-
Sandbag Lunges	5:21	112
Running 8	4:56	-
Wall Balls	6:00	105
Running Total	42:03	47
Roxzone Total	6:43	139