What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marcela Echavarria Daneysa Berdejo & Daneysa Berdejo & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN

Total Time: 01:14:53
Ranking: #13
AG Ranking: #6
Category: DOUBLES · OPEN

Marcela Echavarria Daneysa Berdejo

Daneysa Berdejo

Marcela Echavarria

HYROX HYROX Dallas - Dallas, United States

14JAN2023

Completed

1,597

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:09 (59%)

Stations26:17 (35%)

Roxzone4:31 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km+2.5%2.1%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:34	46
Running 2	5:25	-
Sled Push	2:13	79
Running 3	5:42	-
Sled Pull	4:00	24
Running 4	5:26	-
Burpee Broad Jump	2:47	34
Running 5	5:21	-
Rowing	4:54	23
Running 6	5:32	-
Farmers Carry	1:51	32
Running 7	5:33	-
Sandbag Lunges	3:16	25
Running 8	5:33	-
Wall Balls	2:42	9
Running Total	44:09	21
Roxzone Total	4:31	29