What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rachel Perry Britani Zimmerman & Britani Zimmerman & 1 other

HYROX Dallas — January 14, 2023

Dallas, United States · DOUBLES · OPEN · SHN

Total Time: 01:31:33
Ranking: #74
AG Ranking: #33
Category: DOUBLES · OPEN

Rachel Perry Britani Zimmerman

Britani Zimmerman

Rachel Perry

HYROX HYROX Dallas - Dallas, United States

14JAN2023

Completed

1,597

HYROX Dallas

Dallas, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:20 (60%)

Stations29:33 (32%)

Roxzone6:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:55/km+20.3%10.0%

Split times

Segment	Time	Rank
Running 1	6:04	-
SkiErg	5:06	109
Running 2	5:45	-
Sled Push	2:18	91
Running 3	7:52	-
Sled Pull	5:35	87
Running 4	7:06	-
Burpee Broad Jump	2:31	21
Running 5	7:44	-
Rowing	5:11	51
Running 6	7:14	-
Farmers Carry	2:18	101
Running 7	6:55	-
Sandbag Lunges	3:24	40
Running 8	6:43	-
Wall Balls	3:10	63
Running Total	55:20	91
Roxzone Total	6:44	89