What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Katharina Bischof

HYROX Stockholm — April 29, 2023

Stockholm, Sweden · SOLO · PRO · SWE

Total Time: 01:19:51
Ranking: #8
AG Ranking: #4
Category: SOLO · PRO

Anna-Katharina Bischof

29-30APR20232 days

Completed

560

HYROX Stockholm

Stockholm, Sweden

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:11 (48%)

Stations37:04 (46%)

Roxzone4:41 (6%)

Running Analysis

Avg. PaceDegradationStability4:46/km+10.6%8.2%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:49	14
Running 2	4:33	-
Sled Push	4:16	15
Running 3	4:50	-
Sled Pull	5:57	13
Running 4	4:50	-
Burpee Broad Jump	3:25	3
Running 5	4:51	-
Rowing	4:47	5
Running 6	4:55	-
Farmers Carry	2:40	12
Running 7	5:02	-
Sandbag Lunges	4:37	7
Running 8	5:20	-
Wall Balls	6:33	11
Running Total	38:11	7
Roxzone Total	4:41	8

HYROX Race Analysis: Anna-Katharina Bischof

Anna-Katharina Bischof

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Katharina Bischof

HYROX Stockholm

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times