DJ
HYROX Race Analysis: Dammenhain, Jan-Frederik
HYROX Birmingham — October 15, 2022
Birmingham, United Kingdom · SOLO · OPEN · GER
- Total Time
- 01:08:42
- Ranking
- #47
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Jan-Frederik Dammenhain (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:32 | — |
| SkiErg | 3:54 | #53 |
| Running 2 | 4:08 | — |
| Sled Push | 2:31 | #237 |
| Running 3 | 4:25 | — |
| Sled Pull | 3:26 | #71 |
| Running 4 | 4:31 | — |
| Burpee Broad Jump | 3:35 | #174 |
| Running 5 | 4:39 | — |
| Rowing | 4:29 | #200 |
| Running 6 | 4:24 | — |
| Farmers Carry | 1:40 | #106 |
| Running 7 | 4:21 | — |
| Sandbag Lunges | 3:27 | #62 |
| Running 8 | 4:41 | — |
| Wall Balls | 5:21 | #255 |
| Running Total | 35:38 | #78 |
| Roxzone Total | 4:46 | #67 |
