What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carine Martinez-Webb

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:44:53
Ranking: #301
AG Ranking: #23
Category: SOLO · OPEN

Carine Martinez-Webb

HYROX HYROX Birmingham - Birmingham, United Kingdom

15-16OCT20222 days

Completed

2,576

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:52 (50%)

Stations41:31 (40%)

Roxzone10:35 (10%)

Running Analysis

Avg. PaceDegradationStability6:37/km+6.5%8.0%

Split times

Segment	Time	Rank
Running 1	7:04	-
SkiErg	4:56	142
Running 2	6:08	-
Sled Push	3:20	303
Running 3	6:00	-
Sled Pull	6:28	228
Running 4	6:22	-
Burpee Broad Jump	6:57	273
Running 5	6:37	-
Rowing	5:38	262
Running 6	6:27	-
Farmers Carry	2:46	301
Running 7	6:32	-
Sandbag Lunges	5:41	297
Running 8	7:46	-
Wall Balls	5:45	291
Running Total	52:52	294
Roxzone Total	10:35	343

HYROX Race Analysis: Carine Martinez-Webb

Carine Martinez-Webb

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Carine Martinez-Webb

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times