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HYROX Race Analysis: Xinrui Xu
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · HKG
Total Time
01:33:07
Ranking
#27
AG Ranking
#6
Category
SOLO · OPEN
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XX
Xinrui Xu
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:50 (47%)
Stations
44:42 (48%)
Roxzone
4:39 (5%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:29/km
-3.1%
12.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:45
-
SkiErg
5:43
50
Running 2
5:50
-
Sled Push
2:49
30
Running 3
5:57
-
Sled Pull
8:33
43
Running 4
5:29
-
Burpee Broad Jump
5:05
19
Running 5
5:51
-
Rowing
6:48
55
Running 6
5:35
-
Farmers Carry
4:23
52
Running 7
5:39
-
Sandbag Lunges
3:23
1
Running 8
5:48
-
Wall Balls
7:58
54
Running Total
43:50
15
Roxzone Total
4:39
19
HYROX Race Analysis: Xinrui Xu - Hong Kong 01:33:07 | HyCoach