What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Federico Frank Eduardo Camara Hortelano & Eduardo Cámara Hortelano & 1 other

HYROX Madrid — December 10, 2022

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:17:18
Ranking: #219
AG Ranking: #129
Category: DOUBLES · OPEN

Federico Frank Eduardo Camara Hortelano

Eduardo Cámara Hortelano

Federico Frank

10-11DEC20222 days

Completed

1,384

HYROX Madrid

Madrid, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:53 (59%)

Stations25:29 (33%)

Roxzone6:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+8.4%8.6%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:23	320
Running 2	5:20	-
Sled Push	1:39	174
Running 3	6:06	-
Sled Pull	2:36	169
Running 4	6:05	-
Burpee Broad Jump	2:30	151
Running 5	6:03	-
Rowing	4:42	248
Running 6	5:57	-
Farmers Carry	1:32	60
Running 7	5:47	-
Sandbag Lunges	3:33	188
Running 8	6:03	-
Wall Balls	4:34	278
Running Total	45:53	229
Roxzone Total	6:00	228