What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Juan Carlos Martín Panedas Pablo Santillana Escudero & Pablo Santillana Escudero & 1 other

HYROX Madrid — December 10, 2022

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:18:11
Ranking: #237
AG Ranking: #139
Category: DOUBLES · OPEN

Juan Carlos Martín Panedas Pablo Santillana Escudero

Pablo Santillana Escudero

Juan Carlos Martin Panedas

10-11DEC20222 days

Completed

1,384

HYROX Madrid

Madrid, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:06 (59%)

Stations27:07 (35%)

Roxzone5:01 (6%)

Running Analysis

Avg. PaceDegradationStability5:46/km+8.2%7.9%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:32	334
Running 2	5:17	-
Sled Push	1:34	137
Running 3	5:37	-
Sled Pull	2:43	199
Running 4	5:52	-
Burpee Broad Jump	2:52	232
Running 5	6:07	-
Rowing	4:48	275
Running 6	5:59	-
Farmers Carry	2:20	333
Running 7	5:43	-
Sandbag Lunges	3:57	262
Running 8	6:35	-
Wall Balls	4:21	236
Running Total	46:06	232
Roxzone Total	5:01	147

HYROX Race Analysis: Juan Carlos Martín Panedas Pablo Santillana Escudero & Pablo Santillana Escudero & 1 other

Juan Carlos Martín Panedas Pablo Santillana Escudero

Pablo Santillana Escudero

Juan Carlos Martin Panedas

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Juan Carlos Martín Panedas Pablo Santillana Escudero

Pablo Santillana Escudero

Juan Carlos Martin Panedas

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times