What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kevin Hoarau Godfred Mante & Godfred Mante & 1 other

HYROX Madrid — December 10, 2022

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:23:29
Ranking: #288
AG Ranking: #164
Category: DOUBLES · OPEN

Kevin Hoarau Godfred Mante

Godfred Mante

Kevin Hoarau

10-11DEC20222 days

Completed

1,384

HYROX Madrid

Madrid, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:30 (58%)

Stations28:43 (34%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability6:04/km+8.3%8.3%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:07	251
Running 2	5:37	-
Sled Push	1:57	282
Running 3	6:25	-
Sled Pull	2:53	241
Running 4	6:03	-
Burpee Broad Jump	3:04	254
Running 5	6:24	-
Rowing	4:40	236
Running 6	6:14	-
Farmers Carry	1:49	169
Running 7	6:05	-
Sandbag Lunges	3:50	244
Running 8	6:46	-
Wall Balls	6:23	345
Running Total	48:30	280
Roxzone Total	6:20	242