HYROX Race Analysis: Carolina Silva

HYROX Madrid — December 10, 2022

Madrid, Spain · SOLO · PRO · POR

Total Time: 01:10:35
Ranking: #4
AG Ranking: #2
Category: SOLO · PRO

Carolina Silva

HYROX HYROX Madrid - Madrid, Spain

10-11DEC20222 days

HYROX Madrid

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:41 (51%)

Stations31:51 (45%)

Roxzone3:07 (4%)

Running Analysis

Avg. PaceDegradationStability4:28/km+6.7%7.3%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	4:40	9
Running 2	4:13	-
Sled Push	3:18	8
Running 3	4:39	-
Sled Pull	4:16	5
Running 4	4:33	-
Burpee Broad Jump	3:29	6
Running 5	4:31	-
Rowing	4:42	5
Running 6	4:29	-
Farmers Carry	2:44	11
Running 7	4:30	-
Sandbag Lunges	4:02	6
Running 8	5:01	-
Wall Balls	4:40	3
Running Total	35:41	5
Roxzone Total	3:07	2

HYROX Race Analysis: Carolina Silva - Madrid 01:10:35 | HyCoach