What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Armando Carreon Ataie Naweed & Naweed Ataie & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:38:32
Ranking: #96
AG Ranking: #22
Category: DOUBLES · OPEN

Armando Carreon Ataie Naweed

Naweed Ataie

Armando Carreon

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:37 (56%)

Stations32:23 (33%)

Roxzone10:36 (11%)

Running Analysis

Avg. PaceDegradationStability6:57/km+6.1%11.6%

Split times

Segment	Time	Rank
Running 1	6:28	-
SkiErg	4:25	92
Running 2	5:42	-
Sled Push	2:21	100
Running 3	7:33	-
Sled Pull	4:04	86
Running 4	6:55	-
Burpee Broad Jump	4:37	101
Running 5	7:40	-
Rowing	3:49	2
Running 6	8:15	-
Farmers Carry	3:14	105
Running 7	6:03	-
Sandbag Lunges	5:11	95
Running 8	7:04	-
Wall Balls	4:42	96
Running Total	55:37	93
Roxzone Total	10:36	97