What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victor Nguyen Brandon Yamasaki & Brandon Yamasaki & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:39:29
Ranking: #98
AG Ranking: #23
Category: DOUBLES · OPEN

Victor Nguyen Brandon Yamasaki

Brandon Yamasaki

Victor Nguyen

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:51 (57%)

Stations32:55 (33%)

Roxzone9:46 (10%)

Running Analysis

Avg. PaceDegradationStability7:06/km+1.7%4.4%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:17	85
Running 2	6:53	-
Sled Push	1:46	66
Running 3	7:12	-
Sled Pull	6:48	103
Running 4	7:05	-
Burpee Broad Jump	3:26	86
Running 5	7:22	-
Rowing	4:43	85
Running 6	6:50	-
Farmers Carry	1:57	75
Running 7	7:00	-
Sandbag Lunges	5:14	96
Running 8	7:47	-
Wall Balls	4:44	97
Running Total	56:51	95
Roxzone Total	9:46	86