What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tracey Davis Tatiana Lassance & Tatiana Lassance & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:27:18
Ranking: #53
AG Ranking: #16
Category: DOUBLES · OPEN

Tracey Davis Tatiana Lassance

Tatiana Lassance

Tracey Davis

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:33 (56%)

Stations31:07 (36%)

Roxzone7:43 (9%)

Running Analysis

Avg. PaceDegradationStability6:04/km+10.7%5.2%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:57	87
Running 2	5:36	-
Sled Push	2:04	96
Running 3	5:45	-
Sled Pull	3:45	29
Running 4	6:00	-
Burpee Broad Jump	3:29	52
Running 5	6:06	-
Rowing	5:17	57
Running 6	6:12	-
Farmers Carry	2:15	87
Running 7	6:12	-
Sandbag Lunges	6:07	116
Running 8	6:44	-
Wall Balls	3:13	72
Running Total	48:33	42
Roxzone Total	7:43	58